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Evening Primrose is edible
and medicinal and has a long history of use as an alternative medicine . The leaves are cooked and eaten as greens and the
roots are said to be sweet succulent and delicious when boiled like potatoes. Flowers are a sweet addition to salads or as
a garnish and young seedpods are Steamed. This plant was a staple food for many Native American tribes. Formerly cultivated
for its nutritious edible roots, it is being increasingly cultivated for the oil contained in its seeds which contains certain
the essential gamma-linoleinc acid (GLA), a very valuable fatty acid that is not found in many plants and has numerous vital
functions in the body. GLA is an essential fatty acid that the body does not manufacture. This fatty acid is known to help
prevent hardening of the arteries, heart disease, eczema, cirrhosis, rheumatoid arthritis, menopause, PMS, multiple sclerosis,
and high blood pressure. It has a positive effect on sex hormone response including the hormones estrogen and testosterone,
aids in lowering cholesterol levels, and is important in treating cirrhosis of the liver. Research also demonstrates that
primrose oil helps relieve pain and inflammation. The oil also has a positive effect on the uterine muscles, nervous system
and metabolism. The bark and the leaves are astringent and sedative. They have proved of use in the treatment of gastro-intestinal
disorders, whooping cough and asthma. A tea made from the roots is used in the treatment of obesity. A finely ground powder
made from the flowering stems is used cosmetically in face-masks to counteract reddened skins |
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